Trust & methodology · July 2026
StationPace is an independent tool for generic hybrid-race planning. It does not claim an official relationship with any event organizer or replace a coach, clinician or medical professional.
We separate a target into running, work and transition time. The model is intended to make assumptions visible, not to predict an exact finish time or prescribe a universal pace.
Guides are general educational material. We include safety notes where intensity or physical symptoms are relevant and avoid presenting a generic session as appropriate for every athlete.
If a guide is unclear, overstates a claim or misses an important planning condition, contact Support. We will correct substantive issues and date meaningful changes.